Individual & Couples Coaching
Let's first identify in detail what our coaching services provide:
We guide sexuality and intimacy through classes, webinars, and workshops. Sex coaches don't provide professional health counseling; they are not mental health specialists.
We teach individuals how to understand their sexuality better and improve the overall sexual experiences.
Your first visit will be include the completion of an intake form which gives us a place to start. We identity your goals and map out a plan to reach them.
Our Goal is to help you connect with your body and feelings; experiment with new ways of intimacy, and uncover how you feel about your body and emotions towards sexuality. We explore mindfulness meditation to help you hone in to your deepest thoughts. Intimacy requires presence; you must train your mind to be present in the moment. We give you a safe space to talk about any feelings of shame or embarrassment that may hold you back from being fully present. Your coach will help you get connected with your body. During the process your coach will help you feel safe and comfortable. Support, empathy, and dedication will help you get ready to try new things.
Individuals
- Feel more connected to your sexuality
- Become more sensual and more present
- Overcome sexual dysfunction
- Reclaim your sexuality after trauma or infidelity
Couples
- Incompatibilities within sexual desires
- Have more sex
- Commumicating desires
- Learn to have fun